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this one's mostly for myself, I wanna keep track of all the problems I have with myself and see how much changes after I lose the baby weight. Also to see if it all really is weight related or not. This spurred from a psychology paper I did on how I can prevent Cassidy from being overweight.

negative affects of being overweight

physical

looks ugly-h
joint deterioration-h
pre-diabetes/high liver enzymes-m
cholesterol-l
hormones off balance-h
pain all over-h
heart pains-l
asthma-l
motivation/energy-h
stamina-h
strength-h
feet hurt-m
feet/toe nail probs-m
nutrition-l
nausea-l
headaches/dizziness(blood sugar?)-l
irregular periods/pcos-m
immunity/sick a lot-m
skin tags-l
stretch lines-l
kidney stones-l
hygeine/preening/shaving-m
pimples/skin care-m

psychological
depression/bipolar-h
self-esteem-h
self-image-m
inflated ego-m
very few friends-h
made fun of/stress-h
"decent man"-m
sleep loss-m
sex loss-m
nice clothes/shoes, easier shopping-m

finalcial
not get jobs-m
cost of clothes-m
cost of extra food/fast food-l
medical costs-l

Always remember to quit while you're ahead.

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