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I need to pic up Cass soon. Had my doc appt this AM. Lost 4 pounds. Not bad for hardly trying, plus I had to pee when I got there (also didn't poo this morning, too nervous) so that's prolly another pound. She said my food journal looked good, now all I have to do is really eat the stuff I've been writing down lol. She said I need to change my proteins though, that I could be getting the same amount but for less calories. More hardboiled eggs, minus yolks, more chicken breast etc. I also have to start sipping water continuously through the day, except at meals, where I have to wait 30 minutes after eating to start sipping again. Then I also have to start putting 4 hours between eating a meal, to have three meals and 2 snacks, and take 45 minutes to eat a meal. Christ I thought the point of this was to eat LESS, it seems like I'm still always eating.

Nothing on the paper, fucken shit. I took a bunch of caffeine pills last night to kill the depression and to hopefully focus my energy on the paper... my heart is STILL racing, I'm twitching, dizzy and nauseous. Only 5 people in the class have turned in their papers, I'm worried, but you know, whatever.

Made some changes to the diary. god when did I get boring? I'm gonna go get Skootch, I miss her.

Always remember to quit while you're ahead.

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